The purpose of MindSpace is to help people create and maintain a living meditation practice based in the development of insight and compassion. Our primary activities are classes, lectures, meditation, workshops, personal counseling and coaching. We provide both in-person and online programs and activities. And we facilitate occasional gatherings of practitioners at MindSpace for the purpose of mutual support. Our programs and activities are secular; however, they are based in wisdom tradition or contemplative understanding of reality and experience.